
Heart & Mind Harmony – A Journey Into EQ
Heart & Mind Harmony is designed to provide your staff with a pause… and a deep dive into how to integrate Positive Psychology, Mindfulness, and Emotional Intelligence strategies into their work with students and colleagues. The journey begins with individual skills for increasing wellbeing. This workshop will transform your world. Just as you remove the layers of an onion, we peel back the layers to get to the heart of what drives your actions and reactions.
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description
This course gives you a framework to take action.
In this engaging session you will develop greater self-awareness as you explore your behaviour and the impact this has in your world.
You will:
- Clarify your values
- Unpack your personality type
- Quieten the voices
- Identify your triggers
- Explore your MO’s
- Create an action plan
- Apply skills that promote trust, motivation and cooperation
- Respond to difficult people by fostering respect and reducing conflict
Duration: 2 days
Method of Delivery: In-the-room Facilitation, Interactive online
Includes: EQ eManual, Includes a pack of values cards, Optional EQ Assessment, Personality Profile
The Struggle Is Over
Unlock this “Heart & Mind Harmony – A Journey Into EQ” opportunity and get the practical tools to transform your world.
You are just one click away from finding out how we can customise this for you and we’ll send you a proposal with costing.
No thanks, I can struggle on my own…

