Webinar Hub - Mila

Five Secrets to Wellbeing

Carey-Lyn Kurten — Thu, 03 Sep 2026 15:38:56 +0000

Wellbeing is more than “feeling fine”—it’s your energy currency, and it directly shapes your health, happiness, and performance. This webinar gives you simple, practical tools to measure where you are, understand what’s draining you, and take small next steps to reduce burnout and restore momentum.

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Discover Your Zone of Crazy – Learn About Brain Profiles and How to Harness Yours

Carey-Lyn Kurten — Sat, 22 Aug 2026 12:41:31 +0000

Get a clear, practical snapshot of how your brain naturally focuses, makes decisions, and stays motivated. Learn to use self-awareness to reduce conflict and avoid reactive autopilot responses.

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Unlocking Change Resistance

Carey-Lyn Kurten — Sat, 22 Aug 2026 12:21:05 +0000

Change resistance usually isn’t defiance—it’s subtle fear triggered by uncertainty. This webinar shares a neuroscience-informed process to reduce resistance by building trust and driving engagement.

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Ordinary Magic – Outwit The Three Thinking Traps That Prevent Resiliency

Carey-Lyn Kurten — Sat, 22 Aug 2026 11:06:28 +0000

Resilience isn’t something you either have or don’t have—it’s something you do when your usual coping mechanism gets cut off. Discover how small, bite-sized practices build the capacity to adapt quickly and effectively.

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Fury to Focus – Taming Emotional Triggers Under Pressure

Carey-Lyn Kurten — Sat, 22 Aug 2026 11:00:12 +0000

This masterclass explores the anatomy of an emotional hijack, illustrating how personal and professional stressors shorten cognitive fuses. Learn actionable, science-backed tools to interrupt reactive cycles and regulate your nervous system.

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Chaos to Clarity- Simple Science Based Strategies to Untangle Emotions

Carey-Lyn Kurten — Sat, 22 Aug 2026 05:57:31 +0000

Are you or your team drowning in workplace tension and overwhelm? In this masterclass, EQ experts Avril Kidd, Nokubonga Mbanga, and Carey Lyn Kurten introduce a practical, easy-to-implement framework designed to transform daily stress into lasting cognitive clarity. By challenging the idea that emotions are the enemy, this session shows you how to stop letting […]

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